Hatha Yoga

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Every Thursday at 7pm

Hatha Yoga

30 Minute yoga flow with meditation and pranayama. Increase your energy, gain mobility, strength and improve your general health and wellbeing.

Coming Soon...

SOUL SUNDAYS

Join me every Sunday for light-hearted yoga class that will make your soul sing! New music every week, with no rules or obligations to follow the flow. Feel your way through the class, but most importantly. Have a good time!

Every Friday 6.30pm 

Feel Good Yoga

1 Hour yoga flow, based around a Yin style class. Unwind and relax with slow transitions, breathe control and guided relaxation to end the class with positive energy.

Contact me for bookings!

private Yoga

Do you suffer with any specific conditions, mental blocks or want more information and time to practice one to one? Contact me now for more information, and we can discuss a personal plan.

Hi everyone! My Name is Eve, and like most people, I struggled when i was younger, which lead to a decline in my mental health during my teenage years. 

Finding yoga saved my life.

I practiced my Level 3 Diploma in Yoga Teacher Practitioner with the YMCAFit school, and I will be forever grateful to my yoga teacher trainer - Liz Whitham, As a professional yoga teacher, my passion is to guide people towards a happier, more intuitive lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your physical health, schedule and most importantly, your mental health. I aim to help you, help yourself.

Weather that's to lose weight, improve any conditions, become more spiritual/flexible, meet new people; or change your life for the better by reducing anxiety, and improving your self awareness. Through group classes, workshops, member forums, privates and blog posts, we can all come together as a community to support our individual journeys.

Level 3 Yoga Teacher and Practitioner - YMCAFit 2020         Level 2 First Aid Trained.

 

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