Limiting beliefs…

Our belief systems are crafted through our lives, right from the day we’re born with the DNA we hold, to the people we meet and external circumstances we find ourselves in. Everyone has one, some better than others, but indeed it’s there.

When we ask ourselves to describe who we are, mostly we jump straight to the negatives and this is totally normal. But when we really think hard enough about it, we can also believe the complete opposite.

For example, you automatically jump to ‘I’m